Today i upset you again. It seems like all i ever do is say things that make you have a visceral reaction. You tell me i know nothing about it and that i need to stop bringing up things from the past. I wish i did not truly believe that God was instructing me to talk to you about the thing that hurt you the most. But if i am to die to my will and accept His will for me then i need to be bold in my walk. I do not say these things to hurt you but to provide you with an opportunity to be released from the pain these things bring you. How can you be happy if you are unable to deal with your past? I speak from experience in knowing that we are unable to share our pain and release it to God, we are doomed to be held by it for the rest of our lives. I wish above all else that you find happiness with someone, but that will never happen if you are emotionally bonded with your past.
Author: Howard Darko
God Bless the Red, White and Blue
Seven deadly sins
Pride – vanity
Envy
Gluttony
Lust
Anger – wrath
Greed – Avarice / Covetousness
Sloth
Neurology 101
How the brain works
billions of neurons (tiny nerv cells) computing power cpu
communicate via electical pulse
release chemical signals (neurotransmitters)
neurotransmitters float in synapse
cortex = surface of brainsubcortacal = evilution
nuero cirits = network on connect regions via neurons
neurotransmitter system
serotonin – improves will power, motivation, mood
norepinephrine – enhances thinking, focus, dealing with stress
dopamine – increase enjoyment
oxytocin – promotes feelings of trust, love, connection, reduce anxiety
goba increase felling of relaxation
melatonin – increase quality of sleep
endorphins – provides pain relief, feelings of enerlations
endocannabinoids – improve apatite, peace fullness and well being
frontal limp system: thinking
prefrontal cortex = front 1/3
ceo: planning, decission, impluse, modivation
-worry – guilt – shame
2 axles
dorso – top – thinking
ventral – bottom – emotional
midial – middle – self focused
lateral – side – outside world focused
Limpics system: feeling
exsitment, fear, exsizty, memory, desire
4 regions
hypertalamus – controls stress
amigdala – key 2 reduce fear agziaty neg emotional
hypocampus – longterm memories
sigalat cortex – focus & attention
Classical liberalism
Political ideology
Advocates civil liberties under the rule of law with an emphasis on economical
freedom laissez-faire
Limiting powers of central government
Private property
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